Margaret is a busy business owner who does lots of meetings, and in those meetings she used to habitually drink quite a lot of milky coffee. With each cup or mug coming in at 250 to 800 calories (depending on the milk and other extras) she was easily drinking enough coffee to double her daily calorie needs.
These days Margret enjoys water, herb tea, or a diet drink, because she vastly prefers those to coffee. She can’t imagine going back to her old habit and doesn’t even need to think about it.
This is the ONLY way that effortless and permanent weight loss is possible. Well, of course there’s stomach banding, but with the disadvantages and dangerous side effects, isn’t WeightChoice a far more sensible (and less painful and expensive) course to take?